Fun with Quinoa Flakes
I thought I'd blog about a product that's new to me which I discovered this week. I've been making a big effort to shop locally recently and we're lucky to have both an independent greengrocers and a health food shop in our little town where I can get most of our weekly shop. I picked up these Quinoa flakes from the health food shop - Peak of Health the other day. I've never used them before and I admit that I had to Google for ideas of what to use them for. Whilst I was in Peak of Health I also picked up this new flavour of Provamel yoghurt - orange redbush! First up was a big smoothie made with banana, mixed berries, almond butter (I'm in love with Meridian Almond Butter), Orange Redbush yoghurt, Oatly, flax oil, maca and a quarter of a cup of the quinoa flakes. This was tasty and fuelled me for a good few hours. The second breakfast I made was Coconut, Mango Porridge. I used half oats and half quinoa flakes which were cooked in a mix of water a...